Anna Barnes
- Auteur
Boeken van Anna Barnes
Anna Barnes
How to Be Resilient
Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.
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Anna Barnes
How to Quieten Your Mind
A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected. Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
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Anna Barnes
My Wellness Tracker
Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.
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Anna Barnes
How to Fall in Love With Yourself
Let’s celebrate YOU Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential.
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